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(Bench Test #12) 225lbs Max Reps Smith Machine (16 reps)
smith machine bench press 1 rep max
Bench Max Reps Test #9 with 315lbs on Smith Machine
The Bench Press Comparison: Standard vs Smith Machine
Chest session one rep max on smith machine 250kg
Proof smith machine is cheating #shorts
Testing my max on a 35 pound bar. Ended up being the first time touching 4 and a half plates
225lb smith machine press
Smith Machine Benching VS Free Weight Benching
SMITH MACHINE BENCH PRESS VS. FREE WEIGHT BARBELL BENCH PRESS WHICH IS BETTER
Smith Machine Bench Is Harder #gym #gymmotivation #benchpress #benching #smithmachine #chestworkout
SMITH MACHINE. TITAN MADE. prophet does not FEAR THIS!😂
